Daily Meals - Week 17-23 Nov 2014

Tuesday 18 Nov 2014

Breakfast: Chia Fresca & Banana

Morning Snacks: walnut from adventist & bakpia kc hijau

Lunch: Nasi ayam goreng putri & peyek kacang

Evening snacks: starbucks vanila rooibos

Dinner: nasi goreng hijau 

Wednesday 19 nov 2014

Breakfast: chia fresca with banana.

Morning snacks: bubur ayam cirebon

Lunch: salad, sautee fish, potato

Evening snacks: sosis solo, green apple

Dinner: bumi gumati bogor: nasi goreng, empal, ayam goreng. Pisang goreng, es kelapa, puding

Thursday 20 nov 2014

Prerun snacks: apel dan chia seed

Breakfast: mostly vegetables, some sausage and beef bacon

Morning snacks: lumpia sayur

Lunch: various item at aston bogor

Dinner: mun tahu dan go hiong

Friday 21 Nov 2014

Breakfast: chia feesca & walnut bolu

Morning snacks: tempe goreng dan jus alpukat

Lunch: mie godog jawa & coconut water

Evening snacks: nanas, mangga dan pepaya. Roti pisang keju

Dinner: nasi uduk bang jali dan sate banjar

Saturday 22 Nov 2014

Breakfast: chia fresca and roti keju

Lunch: nasi goreng nanas dan nasi pepes

Evening snacks: pisang goreng

Dinner: fish n co

Remark: feel letargic the next day

Daily Meals - Week 10 Nov - 17 Nov 2014

LIHMonday 10 Nov 2014

Breakfast: chia seed with mango & coconut water

Lunch: kwetiau goreng bakmi permata & air kelapa

Coffee: office coffee

Evening snacks: banana & starbucks vanila rooibos

Dinner: soto mie sarodja & wedang ronde

Remark: agak gatel2. Karena kacang dari ronde?

Tuesday 11 Nov 2014

Morning measurement: glucose 112 mg/dl. Uric acid: 6.7 mg/dl

Breakfast: Banana

Morning snacks: roti banana keju

Lunch: sate ayam & es kelapa

Evening snacks: banana & starbucks vanila rooibos

Dinner: mie ayam pangsit permata

Wednesday 12 Nov 2014

Breakfast: Lemon extract, banana and cereal

Morning snacks: arem2

Lunch: sate padang

Evening snacks: pisang & vanila rooibos

Dinner: mie permata pangsit + sweekiauw

Note: feeling letargic the next morning. Karena sweekiau?

Thursday 13 Nov 2014

Breakfast: Banana + lemon granola

Morning snacks: buah campur

Lunch: sate padang

Evening snacks: combro mercon + banana + vanila rooibos

Coffee: 2 cup kopi ujung

Dinner: nasi goreng

Friday 14 Nv 2014

Breakfast: granola milk + humus sandwich

Lunch: telaga sampireun: gurame, tahu isi, bunga pepaya, pepes tahu

Dinner: nasi lemak & nasi manado air asia

Coffee: praline starbucks blend

Daily Meals - Week 3 - 9 November 2014

Wednesday 5 November 2014

Breakfast: Banana and Home-made Granola
Morning Snacks: Tortilla Wrap, Hummus with Apple and Selada Air
Lunch: Lotek + Nasi at City Plaza
Evening Snacks:  Starbucks Red Velvet, Tortilla Wrap, Hummus with Apple and Selada Air
Dinner: Sate Padang Pasar Modern, Walnut French Toast

Outcome: Feel hungry in the middle of the night. 

Thursday 6 November 2014

Breakfast: Banana and Walnut French Toast
Morning Snacks: Mixed Fruit
Lunch: Fish & Chips
Evening Snacks: 2 small size Banana and siomay
Coffee: 1 service of Kopi Ujung
Tea: Starbucks Rooibos Tea
Dinner:

Friday 7 November 2014

Breakfast: Banana and Walnut French Toast
Lunch: Nasi Uduk Cfe Mall
Evening Snacks: Starbucks Banana and Rooibos Tea
Dinner: Bakmi Ayam Pangsit Gajah Mada

Saturday 8 November 2014

Breakfast: Walnut French Toast and Lumpia Semarang
Lunch: Tahu Telor Sate Senayan
Evening Snacks: Roti Keju
Coffee: One glass of Kopi Ujung
Dinner: Sate Ayam

Note: Feel itchy after lunch. Suspect allergic to peanut or egg

Asparagus and Mushroom Rigatoni Recipe

Jive Kitchen is back with a simple and healthy pasta from Runner's World. We cooked this pasta, replacing several stuff to clear our kitchen, most notable one is Rigatoni with Spaghetti.

Realizing that Asparagus and Shitake mushroom is the key ingredients, we tried to keep both in the dishes. Lucky for us that Sogo Food Hall sell both stuff with a good quality.

Another ingredients that we replace is Parsley with Italian Herbs, and Parmigiano Reggiano with Parmesan. While Sogo sell a good quality of Parsley, we don't want to buy bunch of it and ended up with using 1-2 stalk for decoration. Besides, we love the taste of Italian herb in the final result.

Quoting the recipe author about this dishes: "You get all the carbs without the cream or butter." Get the full recipe and instruction from Runner's World

Bakerzin Jakarta - It is More Than Dessert

Our first impression of Bakerzin is about dessert. Delicious cakes, being on sale at night, what would be better than that? We often stop by after dinner just for the cakes. But today, we think it is a good idea to dine in.

I found my favorite Caesar salad in Bakerzin. It is served with generous romaine lettuce and creamy Worcestershire sauce. Instead of crouton, Bakerzin served halved french baguette, grilled with olive oil. My wife argue that the proper Caesar salad shall be served with anchovy. But for me this one taste just fine.

My wife ordered Linguini Balsamico Bratwurst. The Linguini is cooked just nice, al dente. Somehow the Balsamico sauce is a bit sweet. It is fine with me, but not for my wife. Bakerzin add small cut chilli, which is guaranteed to make you hot.

For share, we ordered sausage pot. It is 2 pieces of Bratwurst and grilled baby potato, served on a hot plate with mustard. It is basically something that we prepared at home if we are not too lazy.

All of the food leave no room in our stomach for dessert, so wrap the cakes for take away. Can't wait to enjoy Bakerzin's dessert once we get home