Wednesday, November 19, 2014

Daily Meals - Week 17-23 Nov 2014

Tuesday 18 Nov 2014

Breakfast: Chia Fresca & Banana
Morning Snacks: walnut from adventist & bakpia kc hijau
Lunch: Nasi ayam goreng putri & peyek kacang
Evening snacks: starbucks vanila rooibos
Dinner: nasi goreng hijau 

Wednesday 19 nov 2014
Breakfast: chia fresca with banana.
Morning snacks: bubur ayam cirebon
Lunch: salad, sautee fish, potato
Evening snacks: sosis solo, green apple
Dinner: bumi gumati bogor: nasi goreng, empal, ayam goreng. Pisang goreng, es kelapa, puding

Thursday 20 nov 2014
Prerun snacks: apel dan chia seed
Breakfast: mostly vegetables, some sausage and beef bacon
Morning snacks: lumpia sayur
Lunch: various item at aston bogor
Dinner: mun tahu dan go hiong



Friday 21 Nov 2014
Breakfast: chia feesca & walnut bolu
Morning snacks: tempe goreng dan jus alpukat
Lunch: mie godog jawa & coconut water
Evening snacks: nanas, mangga dan pepaya. Roti pisang keju
Dinner: nasi uduk bang jali dan sate banjar

Saturday 22 Nov 2014
Breakfast: chia fresca and roti keju
Lunch: nasi goreng nanas dan nasi pepes
Evening snacks: pisang goreng
Dinner: fish n co

Remark: feel letargic the next day

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