Thursday, November 18, 2010

The Energy Food: Baked Mini Potato with Cheese

One afternoon of a sunny day. We were having a late brunch, thanks to the holiday, which make us skip our lunch altogether. However, I planned to do 10k run on the evening, and in need of energy. A LOT OF ENERGY.

Rice is too boring and take time to prepare, plus all the dishes that follows. Potato become my option. To be specific, it would be mini potatoes for 2 reasons: It is bite size, and take shorter to prepare,compared to the bigger potato.

All these steps took less than 15 minutes preparation, and around 30 minutes of baking
  1. Wash the potato in running tap water, then cut them in half
  2. Pour olive oil in baking pan, and spread evenly. Arrange the halved potatoes on the pan. Don't forget to heat the oven to 180-200 degree. Put some pepper, salt or parsley to your taste
  3. Put the potato in the oven, and set a timer for 10 minutes. Sit back, relax, and enjoy your favorite TV show
  4. After 10 minutes, take out and stir. Place it back in the oven for another 1-15 minutes. Sit back and continue watching your favorite TV show
  5. After 10-15 minutes, take out and place in a serving plate made of ceramics (or something else that oven-save). Grate your favorite cheese on top of the potato. My favorite is Mozzarella to give some nice melt, and cheddar for the salty taste
  6. Put the potato and cheese with the serving plate back in the oven. This is the tricky part. You have to watch the cook so that the cheese melt, but not burnt. Sorry, no favorite TV show here
  7. Serve with tabasco or mustard. And you will have more than enough energy for your 10k run

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